Andrea Robertson

FALL FOLIAGE RETREAT

OCT 28TH-30TH 2022

From delicious healthy meals, healing therapies, connection, meditation, yoga and much more, retreats offer a healthy alternative to a regular holiday break. They are unique as they allow you to truly unplug, harmonize your body and mental wellbeing, getting your natural rhythms back on track. Join Andrea for a 3 day restful retreat. Prioritize yourself for the weekend-you will ground amidst the quaint-farmhouse backdrop in nature, clear your mind and restore your body. This is a space for people to feel the benefits of being nurtured in nature while feeling cared for in a grounding atmosphere. We will be spending the weekend practicing a variety of vitalizing & restoring yoga, hiking, eating nourishing meals, relaxing in the sauna and carving out time for socialization, silence and stillness. Come relax and rejuvenate allowing this retreat to soothe your soul. Did I mention the sauna? BEST PART.

Andrea Robertson
andrea@bodyandbalance.ca
Yoga | Training | Retreats
Be The Change!

Webpage: http://www.bodyandbalance.ca
Retreats: http://www.bodyandbalance.ca/retreats/

Instagram: @bodybalanceyoga
Twitter:@BodyBalanceYoga
Join me on FB: https://facebook.com/bodybalanceyoga