Andrea Robertson — OPTIMIZE OUTDOORS RETREAT

Retreat yourself in nature this winter! Join Andrea for a 3 day invigorating wellness retreat. Prioritize yourself for the weekend-you will ground amidst the quaint-farmhouse backdrop in nature, clear your mind and vitalize your body. This is a space for people to feel the benefits of being nurtured in nature & movement while feeling cared for in a grounding atmosphere. We will be spending the weekend practicing a variety of invigorating & restoring yoga, snowshoeing (snowshoes included), optional cross country skiing (Black Mountain), eating nourishing meals, relaxing in the sauna and carving out time for both silence and social. Come to relax and rejuvenate allowing this retreat to soothe your soul.

http://www.bodyandbalance.ca/winterinvigoratingretreat/

Date

25 - 27 Fév 2022
Expired!

Time

Tous les jours
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