ANDREA ROBERTSON

Winter vitalizing wellness retreat

From delicious healthy meals, healing therapies, connection, meditation, yoga and much more, retreats offer a healthy alternative to a regular holiday break. They are unique as they allow you to truly unplug, harmonize your body and mental wellbeing, getting your natural rhythms back on track.

Join Andrea for a 3 day winter wonderland retreat. Prioritize yourself for the weekend-you will ground amidst the quaint-farmhouse backdrop in nature, clear your mind and restore your body. This is a space for people to feel the benefits of being nurtured in nature while feeling cared for in a grounding atmosphere. We will be spending the weekend practicing a variety of vitalizing & restoring yoga, snowshoeing and skiing, eating nourishing meals, warming up and relaxing in the sauna, massages and carving out time for socialization, silence and stillness.

Come relax and rejuvenate allowing this retreat to soothe your soul.

Did I mention the sauna? BEST PART. School Teachers receive $50 off

Informations:
http://www.bodyandbalance.ca/vitalizewinterretreat/

Date

22 - 24 Nov 2024

Time

Tous les jours

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