{"id":1261,"date":"2026-11-06T19:02:36","date_gmt":"2026-11-07T00:02:36","guid":{"rendered":"https:\/\/centredevie.ca\/?post_type=cdv_evenement&#038;p=1261"},"modified":"2026-11-06T19:14:07","modified_gmt":"2026-11-07T00:14:07","slug":"detox-numerique","status":"publish","type":"cdv_evenement","link":"https:\/\/centredevie.ca\/en\/evenements\/detox-numerique\/","title":{"rendered":"D\u00e9tox num\u00e9rique"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Du 21 au 24 janvier 2026<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Quatre jours sans notifications. Sans urgences invent\u00e9es. Sans le poids constant d\u2019\u00eatre disponible. Juste vous, votre corps, et ce qui compte vraiment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est dans cet espace que Retraites Slow Flow vous propose une retraite de d\u00e9tox num\u00e9rique. Quatre jours pour d\u00e9poser les \u00e9crans, ralentir votre syst\u00e8me nerveux et retrouver ce que vous aviez oubli\u00e9 : la capacit\u00e9 d\u2019\u00eatre simplement l\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e8s votre arriv\u00e9e, vous d\u00e9posez votre t\u00e9l\u00e9phone. Pas dans votre chambre. \u00c0 l\u2019accueil. Pour quatre jours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce geste, simple en apparence, cr\u00e9e quelque chose de distinct : un espace o\u00f9 vous n\u2019\u00eates pas joignable, o\u00f9 rien n\u2019est urgent, o\u00f9 le temps reprend son rythme naturel.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">CE QUE VOS QUATRE JOURS CONTIENNENT<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mouvement doux chaque matin pour ancrer votre corps dans la journ\u00e9e.<\/li>\n\n\n\n<li>Temps de silence et de contemplation pour laisser votre syst\u00e8me nerveux se d\u00e9poser.<\/li>\n\n\n\n<li>Marche en nature dans les sentiers enneig\u00e9s du Centre de Vie.<\/li>\n\n\n\n<li>Ateliers d\u2019introspection pour reconnecter avec vous-m\u00eame et vos vraies priorit\u00e9s.<\/li>\n\n\n\n<li>Repas pris ensemble, sans \u00e9crans, dans une pr\u00e9sence partag\u00e9e.<\/li>\n\n\n\n<li>Nuits profondes, sans notifications, sans lumi\u00e8re bleue.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">EST-CE POUR VOUS ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cette retraite s\u2019adresse \u00e0 vous si vous sentez que vous avez perdu le fil avec vous-m\u00eame. Si vous \u00eates constamment disponible pour les autres et rarement pour vous. Si vous avez oubli\u00e9 ce que \u00e7a fait de s\u2019ennuyer, de r\u00eavasser, d\u2019\u00eatre sans but pr\u00e9cis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aucune exp\u00e9rience en m\u00e9ditation requise. Juste le besoin d\u2019une vraie pause.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">ANIM\u00c9 PAR<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cathia Morin est psychoth\u00e9rapeute et professeure de yoga. Elle vous accompagne dans les liens entre le corps, les \u00e9motions et le retour \u00e0 soi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maxime Morin est autrice, coach somatique certifi\u00e9e et professeure de yoga et m\u00e9ditation. Apr\u00e8s une carri\u00e8re dans les m\u00e9dias comme com\u00e9dienne et animatrice, elle a fond\u00e9 Retraites Slow Flow et la marque de mode \u00e9coresponsable Rose Bor\u00e9al.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dre Janick Artaud est docteure en psychologie et titulaire d\u2019une ma\u00eetrise en philosophie. Psychologue en clinique priv\u00e9e depuis 2007, elle s\u2019int\u00e9resse aux liens entre la pr\u00e9sence \u00e0 soi, la rencontre de l\u2019autre et la qu\u00eate de sens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensemble, ils cr\u00e9ent un espace o\u00f9 votre corps, votre psychologie et votre pr\u00e9sence \u00e0 vous-m\u00eame se rejoignent.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">D\u00c9TAILS PRATIQUES<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dates : 21 au 24 janvier 2027<br>Lieu : Centre de Vie, Ripon, Outaouais<br>Prix : 1 026 $ taxes incluses (h\u00e9bergement et repas inclus)<br>Places limit\u00e9es.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Retraite Slow Flow &#8211; Quatre jours pour retrouver le silence int\u00e9rieur !<\/p>","protected":false},"featured_media":1263,"template":"","cdv_organise_par":[],"cdv_type_evenement":[],"class_list":["post-1261","cdv_evenement","type-cdv_evenement","status-publish","has-post-thumbnail","hentry"],"acf":{"date_debut":"20270121","date_fin":"20270124","statut":"normal","prix":"\u00c0 partir de 1026$ tx incl.","lien_inscription":"https:\/\/retraitesslowflow.com\/pages\/detox-numerique#sf-tarifs","organisateur":"Maxime Morin, Cathia Morin & Dre Janick Arteau","telephone":"","courriel":"cathiamorin@gmail.com","site_web":"https:\/\/retraitesslowflow.com\/pages\/detox-numerique","facebook":"","instagram":"","en_vedette":false,"ordre_carrousel":10},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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